Grade 1 |
1. Clap and Count 4 bars of %. 2. What part of the head do you use in a forward roll? Answer - Top of the back / spine. 3. Do you use your shoulders or back in a circle roll? Answer - The shoulders. 4. Do we place the hands in a Cartwheel one at a time or at the same time? Answer - One at a time. |
Grade 2 |
1. Clap and Count 2 bars of 4/4. 2. Where do you place your hands in a Bridge? Answer - They face in towards the feet, placed under the shoulders. 3. What position are your head and hands in a Headstand? Answer - They make a triangle shape, head at the top of the triangle hands either side. 4. Is the back leg straight or bent in a Split Leap? Answer — Straight. |
Grade 3 |
1. What do we use to help us Turn? Answer - We must use the eyes, head and arms. |
Grade 4 |
1. Explain some Various Cartwheels? Answer - 2 handed, one handed, second one handed, Ariel. |
Grade 5 |
1. Where do we place our hands in a Backward Walkover to make it easier? Answer - As close as possible to the feet 2. Where do we place the arms in an elbow balance to sustain the balance? Answer - Equal distance apart, underneath the shoulders. 3. Does the Toe touch the Floor in a Tick Tock? Answer -Yes it does. 4. Explain the difference between a back drop and a back bend? Answer - You go straight back in a back bend and you spiral the body in a back drop. 5. What is a Tail Spin? Answer - Spin on the bottom completing one turn. |